HOT MINDBUTISOUL
Service Description
Welcome to HOT MINDBODYSOUL, where fitness meets serenity! In a heated room—Uniting your favorite workout and yoga styles, our class begins with calming breathwork to center the mind and reconnect with your body. Utilizing an array of tools like dumbbells, resistance bands, and pilates balls, we sculpt and tone every inch while emphasizing core and glute engagement. Say goodbye to high-impact stress as we focus on lengthening and strengthening without the jumps. But don't be fooled by the low impact – you'll be drenched in sweat! The grand finale? A yoga flow sequence culminating in an empowering peak pose, igniting stabilizers and leaving you in blissful relaxation. And yes, we cherish every moment, including savasana. Join us for a total body experience like no other.
Upcoming Sessions
Cancellation Policy
Please cancel up to 3 hours prior to class start to receive a reschedule for your visit. Failure to cancel within the 3 hour cancellation period will result in a non refundable visit and considered a no show. If you are on a monthly membership or active and fit plan there will be a $5 penalty fee per no show. Please note our new address 308 Kamehameha Ave. Ste. 109 + 111 located in the S. Hata building across from Cafe Pesto. If you are running late for class and the front door is locked please use the side entrance by continuing down the main hallway for the S. Hata building, past the mailboxes and take the door to your right, the next door connects to the studio and will be propped open for anyone running late.
Contact Details
308 Kamehameha Ave STE. 109, Hilo, HI 96720, USA
+18083330184
evryfitness@gmail.com