MY YEAR 4 week series
Evry Friday in January
Service Description
Jan. 6 Yoga Foundations: never underestimate the basics with a grounding intentional practice. Understanding body mechanics, using props and receiving hands on adjustments Jan. 13 Breath work & Meditation: slow flow restorative practice paired with pranayama to recenter the importance of homeostasis Jan. 20 Burn it: LITERALLY. Heated Vinyasa class & a Burn List to release 2022 Jan. 27 Forgiveness & Fruition: inviting the new year in with major heart & hip openers, making room for our new year intentions.
Upcoming Sessions
Cancellation Policy
Please cancel up to 3 hours prior to class start to receive a reschedule for your visit. Failure to cancel within the 3 hour cancellation period will result in a non refundable visit and considered a no show. If you are on a monthly membership there will be a $5 penalty fee per no show. We are limited to the amount of students per class so please be considerate to allow others to sign up if you are unable to make it.
Contact Details
308 Kamehameha Ave STE. 109, Hilo, HI 96720, USA
+18083330184
evryfitness@gmail.com