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PRIVATE GROUP CLASSES
Inquire To Book A Private Class, Event, or One On One Training With Us
Wim Hoff Method
July 20
111:30 am-3:30 pm
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
IMPACT HOUR
With Jessie
Monthly donation based classes with all proceeds going directly to a local organization or non profit in need.
Check out our HILO HAS HEART page for more info
BUTI + GROUP
ENERGY HEALING
With Angela
Honoring the New moon and Full Moon each month.
Every other Sunday-check the schedule for dates.
10:30 am-11:45 am
YOGA KEIKI
with JULIA MURCIA
WEDNESDAYS - 4 WEEK SERIES
Allow your Keiki to express themselves through movement and breath. This 60 minute class helps children practice mindfulness while releasing high energy that many kids have! Julia invites your keiki to a fun filled class that is easy to follow along with. Your keiki will leave with a better understanding of mind and body awareness leading to a happier parent!