FLUID
Grab your thigh high socks and get ready to use your core!
Service Description
FLUID is a movement practice that incorporates wearing socks to create traction with movement. A strong reliance on our deep abdominal muscles and upper body take us through a killer workout while tapping into our feminine divine. Bu this doesn't mean the dudes can't join in! We close out class with a simple choreographed set of movements to create mind muscle connection.
Upcoming Sessions
Cancellation Policy
Please cancel up to 3 hours prior to class start to receive a reschedule for your visit. Failure to cancel within the 3 hour cancellation period will result in a non refundable visit and considered a no show. If you are on a monthly membership or active and fit plan there will be a $5 penalty fee per no show. Please note our new address 308 Kamehameha Ave. Ste. 109 + 111 located in the S. Hata building across from Cafe Pesto. If you are running late for class and the front door is locked please use the side entrance by continuing down the main hallway for the S. Hata building, past the mailboxes and take the door to your right, the next door connects to the studio and will be propped open for anyone running late.
Contact Details
308 Kamehameha Ave STE. 109, Hilo, HI 96720, USA
+18083330184
evryfitness@gmail.com