HOT CORE
Strength begins with the core
Service Description
Hot Core is a heated, mat-based strength class held at approximately 95°F, designed to activate and awaken the body from the inside out. Inspired by Pilates principles, the class places a strong, intentional focus on the core—where breath, balance, and strength originate—making it an ideal way to move first thing in the morning. You’ll build full-body strength while enhancing mobility and length through controlled, purposeful movement. Expect to leave feeling centered, energized, and prepared for a strong, steady day ahead.
Upcoming Sessions
Cancellation Policy
Please cancel up to 3 hours prior to class start to receive a reschedule for your visit. Failure to cancel within the 3 hour cancellation period will result in a non refundable visit and considered a no show. If you are on a monthly membership or active and fit plan there will be a $5 penalty fee per no show. Please note our new address 308 Kamehameha Ave. Ste. 109 + 111 located in the S. Hata building across from Cafe Pesto. If you are running late for class and the front door is locked please use the side entrance by continuing down the main hallway for the S. Hata building, past the mailboxes and take the door to your right, the next door connects to the studio and will be propped open for anyone running late.
Contact Details
308 Kamehameha Ave STE. 109, Hilo, HI 96720, USA
+18083330184
evryfitness@gmail.com