Sauna
Recover, restore, relax and detox.
Service Description
What to Expect When You Book a Sauna Session with Us Relax and rejuvenate in our cozy 2-seater infrared sauna, which can heat up to 145°F. Infrared saunas use light to gently warm your body from within, providing a more tolerable heat than traditional saunas while offering a wide range of benefits. Benefits of Infrared Sauna Sessions: • Detoxification: Helps flush out toxins through sweat. • Improved Circulation: Promotes blood flow and oxygen delivery. • Muscle Recovery: Reduces soreness and improves joint flexibility. • Stress Relief: Calms the mind and promotes relaxation. • Skin Health: May improve skin tone and reduce blemishes. • Boosted Immunity: Supports your body’s natural defense system. What to Bring: • Your own sweat towel (a towel to sit on and wipe sweat). • A bottle of water to stay hydrated before and after your session. We recommend arriving a few minutes early to settle in, and feel free to ask our team if you have any questions. Enjoy your time in the sauna!
Cancellation Policy
Sauna & Cold Plunge Service Policy Welcome to our sauna and cold plunge experience! To ensure the best experience for all guests, please review and adhere to the following policies. Booking & Confirmation Submitting a booking request does not guarantee an appointment. Your appointment is only confirmed once you receive a confirmation email from us. Please check your spam or promotions folder if you do not receive a confirmation within a reasonable time. Cancellation & Rescheduling Policy We require at least 12 hours’ notice for cancellations or rescheduling. Cancellations made with less than 12 hours’ notice will be subject to a cancellation fee or may result in forfeiture of the session. Preparation & Requirements To maintain a clean and enjoyable environment, all guests must adhere to the following: Hygiene: Please arrive free of any body or hair products, including lotions, oils, perfumes, deodorants, and hair treatments. These products can affect water and sauna cleanliness. Hydration: It is essential to arrive well-hydrated. We encourage drinking water before and after your session. Clothing & Towels: Guests must bring a towel and wear appropriate swimwear or light, breathable attire suitable for sauna and cold plunge use. General Guidelines Guests must follow all posted rules and staff instructions. If you have any medical conditions or concerns, please consult with your doctor before using our sauna and cold plunge services. We reserve the right to refuse service to anyone who does not comply with these policies. By booking an appointment, you acknowledge and agree to these terms. We appreciate your cooperation and look forward to providing you with a refreshing and rejuvenating experience! Would you like me to adjust anything, such as adding liability disclaimers or modifying the tone? You said: yes please can you add that if you are requesting an appt less then 12 hours prior to service and once your booking is confirmed , if you are unable to make the appt please let us know asap so that we can make schedule adjustments, we'll do our best to accommodate you. ChatGPT said: Here’s your updated policy with the additional details: Sauna & Cold Plunge Service Policy Welcome to our sauna and cold plunge experience! To ensure the best experience for all guests, please review and adhere to the following policies. Booking & Confirmation Submitting a booking request does not guarantee an appointment. Your appointment is only confir
Contact Details
308 Kamehameha Ave STE. 109, Hilo, HI 96720, USA
+18083330184
evryfitness@gmail.com